This non-technical guide to the general principles of spiritual development teaches the techniques of occultism in the form of physical astral mental and spiritual exercises.

Systems of spiritual development abound and it is often difficult for the student to find a way through their complexities in the quest for spiritual fulfilment. This non-technical guide to the general principles of spiritual development teaches the techniques of occultism in the form of physical astral mental and spiritual exercises with an appendix on psychic self-defence. The exercises guide the novice towards the final goal of all seekers- the achievement of a relationship with the denizens of the inner planes and ultimately with the Living God