How to Achieve a Balance Between the Physical, Mental, Emotional & Spiritual Aspects of Ourselves

How can we all get the most out of ourselves and our lives? Your Four Point Plan For Life explains that the answer lies in finding a balance between four vital areas - Physical, Emotional, Mental and Spiritual.

In a practical and easy to read style, Ursula Markham presents questionnaires and methods for self analysis which will help you to find out what stage you have reached in your 'personal evolution'

Discover what you really want to aim for

Understand how to reach your goals

Achieve the balance fundamental to your happiness and fulfilment

Your own FOUR POINT PLAN FOR LIFE